Although nothing has been confirmed, the original five members of TVXQ reportedly only drank water for an entire day on occasion prior to their debut! … Reports say that she inspired many Korean women to push for their own fitness goals, and became a nationwide sensation. See more ideas about Kpop diet, Korean diet, Diet plans to lose weight. Fitness Diet: What To Eat Before, During And After A Heavy Workout Session. Silencing the haters, the JYP girl group leader quickly became one of the more popular members. Park Jimin from 15& recently uploaded photos on her … Filed Under: DIET Tagged With: before after results, body transformation, diet, diet before after, how to lose weight, i tried a kpop diet and this happened, iu diet, iu kpop diet, jimin diet, kpop diet, kpop diet before and after, kpop diet iu, kpop diet plan and exercise, kpop diet results, kpop diet worth it, kpop extreme diet… Kpop Male & Female Idols Dancing Together. Posted: Tuesday June 19, 2018 @ 3:44 am PST. Girls’ Generation: 1,500 kcal diet. Wendy (Red Velvet) Nate Pann . Just take a look at some of the most extreme cases of K-Pop idols' dieting and weight loss below and be sure to add your own voice to the matter. 10. Below are K-Pop idols with some of the most … But, because some of these idols debut at a very young age (some at just 13!!!! (Generally, the minimum qualification standard is 50kg.) For breakfast, she ate one chicken breast and a banana and drank a glass of milk. Well, the same way they diet before a comeback, is the same way they diet normally. On top of that, she worked out every day to burn even more calories! Kpop Weight Loss - Before And After Video-oWx7BIP8Fuc. And we can safely assume that some go on diets and take care of their health, as we've seen some pretty dramatic weight losses in the past. All Kpop idols mentioned in this video are pretty in their own way and shape. 2AM’s Main Vocal, Changmin once weighted nearly 100kg and restricted his diet until his weight was 70 kg. 6. is also notable for his extreme diet. Nate Pann . After this Korean mum’s weight loss story and publishing of her diet … Free Download HD or 4K Use all videos for free for your projects She finished the day with two sweet potatoes. Will EXO, Seventeen, and GOT7 get to delay their mandatory military enlistment like BTS. 0 second read . The MADE idol star dieted and he got really well-shaped body. In order to achieve his ripped figure, he ate only two blocks of tofu a day while … 2NE1's Park Bom said "YG Entertainment's dining hall offers really delicious foods. Some even take extreme diet plans that it seems almost impossible to accomplish. In addition to eating extremely small portions, she exercised daily. Fad diets and extreme weight-loss measures are never a good idea. Find out how these stars went from flab to fab. Nate Pann . Therefore, the accuracy of this video on this webpage can not be guaranteed. Some celebs seek out extreme methods to shed pounds, while others transform with the aid of healthier methods. This type of popular Kpop diet is anything but healthy. Korean Food Diet Recipe, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Landing Kate. Flq12824. 6:41. Korean Food Diet Recipe can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to … ... 80lb Weight Loss Water Fasting For Weight Loss Weight Loss Before and After pictures. No one can deny that Kpop idols always look their best. What is the banana diet? Nate Pann . When she was dieting, IU reportedly ate only an apple, sweet potato, and protein shake � for the entire day! Chrissy Metz Weight loss Before and after photo. Soyou ate one meal a day to lose 8 kilograms (17.6 lbs). SNSD’s Tiffany raised some eyebrows after these paparazzi shots were released Image credit: Your Korean Bias. June 19, 2018 Park Jimin "15&" New Look, Park Jimin "15&" News Park Jimin "15&" Before and After Look, Park Jimin "15&" New Look News De De Tillman. Exercising regularly can give the much-needed impetus to a weight loss program and help in bringing … She ate four quail eggs minus the yolk and drank a glass of milk every day. The Crash Landing On You star looks almost like a completely different person before his weight loss. T.O.P. The diet that he did takes a long time over 5 years. Thank you for taking your time reading this hub until the end. And we can safely assume that some go on diets and take care of their health, as we've seen some pretty dramatic weight losses in the past. Kpop Male Idols That Are Scared Of … There are also many various ways to lose weight. The banana diet is rather simple and can be accomplished by everybody. But it seems as though some cultures seem to effortlessly stay fit and healthy without fad diets or deprivations. ATKs2. 0. Korean mum’s weight loss story makes her a nationwide sensation. … 진짜여행가고싶다~ㅎㅎㅎ 가자가자! The award-winning actor was overweight when he debuted, but after losing over 40 … Many Kpop stars have gained attention for their wild approaches to dieting. Posted on February 14, 2018. Suzy is famous for her weight loss transformation. Lists about the colorful, impossibly catchy musical epidemic that has swept East Asia—and the rest of the world— in the 21st Century. Some even take extreme diet plans that it seems almost impossible to accomplish. … Looking for diet and fitness motivation? Weight Loss Before and After admin December 21, 2020 No Comments Last but not least is the most extreme diet of them all. The surprising part? 2:26. Ailee is famous for the diet that helped her lose 10 kilograms (22 lbs) in just one month. Kpop girl group members live under close supervision by agencies. NDTV Food Desk (with inputs from ANI) | Updated: May 28, 2019 20:24 IST. During BTS’s “Blood Sweat & Tears” era, Jimin followed a strict diet that made him pass … My Top 60 kpop male idols. While looking through all the Korean celebrity diets, we discovered UEE weight loss. From TOP to Xiumin, see who slimmed down with the best before and after celebrity weight loss photos. But, because some of these idols debut at a very young age (some at just 13!!!! Changmin had one of the most strict diets. The diet … Moreover, these weight loss pills boost workout potential by increasing focus and energy. Whether it was to count calories, or skipping meals or going Keto, or Paleo, none of these diet programs have come close to giving me the health benefits or proven as effective in reducing unwanted pounds than eating a balanced, healthy Korean Diet. In 2015, Orange Caramel's Lizzy made headlines due to her dramatic weight loss. One Meal A Day There are also various diet plans and many other exercises that can help you lose weight. https://k-diet.blogspot.com/2015/01/miss-as-suzy-weight-loss-before-and.html If you look at … Female Korean Celebrity Weight Loss and Diet Plans If you're looking for a korean diet, or simply kpop celebrity diet plans and how they lose weight, keep on reading how they did it. Therefore, the accuracy of this video on this webpage can not be guaranteed. Ppo57249. And finally, after going through thousands of reviews of numerous weight loss supplements, we have finally found Top 3 Korean Weight Loss Products. That's totally normal for us non-celebs right? Sep 4, 2018 - Explore Kaitlyn Winn's board "Kpop diets" on Pinterest. MinAh (Girl's Day) Nate Pann . If you want to achieve a physical transformation, regular exercise and a balanced and healthy diet … Kpop idols are known to limit their intake and follow strict diet plans, especially before an appearance. Called out for being "chubby," Xiumin underwent an extreme weight loss transformation. Hyun Bin. 6:53. 0. 4:39. Before his debut, he weighed over 100 kilograms (220 lbs). The … Jung EunJi (Apink) MK Sports /TV Daily . Related eBooks #1: Blackpink – Diet Tips from Jennie, Rose, JiSoo and Lisa Jennie, Rose, JiSoo and Lisa have shared the Blackpink diet and tips on how they achieve and maintain their body type. See more ideas about kpop diet, korean diet, kpop workout. In order to achieve his ripped figure, he ate only two blocks of tofu a day while running six hours to burn off all of his weight! Source: koreaboo. Im Jin-ah (born September 14, 1991), known professionally as Nana, is a South Korean singer, actress and model, known for her work as a group member of the South Korean girl group After School and its subgroups, Orange Caramel and After School Red. 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This is how it works:… Zara McDermott shed 3 st following a simple diet - Made in Chelsea star before and after ZARA MCDERMOTT, 23, is the Love Island contestant turned Made in Chelsea cast member. Sep 26, 2016 - Explore Gabbie Williams's board "K-Pop diet plans", followed by 363 people on Pinterest. Presently, her online profile says that she’s 162 centimetres tall and weighs 50 kilograms. Before his debut, he weighed over 100 kilograms (220 lbs). Go Kyung Po. Park BoRam. BIGBANG T.O.P After Diet. Silencing the haters, the JYP girl group leader quickly became one of the more popular members. IU has been publicly sharing her fans with the diet tips she personally uses to look slim and healthy. Hope you enjoy this hub! You won’t only shed pounds of unwanted fats but get back in a healthy … Instead, it focuses on cutting calories dangerous low in order to lose more than two pounds per week. There was a significant fall in AHI from 61.6+/-34 to 13.4+/-13, improved sleep architecture with increased REM and stage III and IV sleep, daytime sleepiness, as measured by … To lose weight and become healthier, following a traditional Korean diet may be the secret to true healthy living … © 2007 - 2020 6Theory Media, LLC. While looking through all the Korean celebrity diets, we discovered UEE weight loss. Kpop Male Idols Helping & Protecting Female Idols PART 2-1iCYcFqY8L4. In just 40 days, he was able to lose 20 kilograms (44 lbs) by only drinking water and eating red bean jelly. 2:20. Flq12824. BIGBANG T.O.P After Diet. The second PSG study was conducted 17.7+/-10 (range 12-42) months after surgery and mean percentage of excess loss and weight loss were 50.1+/-15% (range 24-80%) and 44.9+/-22 kg (range 18-103 kg), respectively. After this Korean mum’s weight loss story and publishing of her diet books, workout videos and pictures, she became a star. Here are 7 netizens who shared their Kpop diet journey and before after results in videos below. This video on this page is automatically generated content related to “kpop weight loss before and after”. Changmin’s Diet Plan. As an actress, Nana starred in various television dramas such as Love Weaves Through a Millennium (2015), The Good Wife (2016), Kill It (2019) and … Imagine that! The agencies check the members' weight everyday, and unqualified members have to take diet. ), they are bound to gain/maintain their baby fat and even gain a little while going through puberty. Media enforces an unrealistic image and size to young and impressionable minds to look a certain way. This video on this page is automatically generated content related to “kpop weight loss before and after”. Diets, as in the: “Let me starve myself for a few weeks to lose weight” kind, has never worked for me. During "Growl" promotions, he weighed just 53 kilograms (117 lbs)! !ㅎㅎㅎ #여름여행#청바지#플랙#출발. Below are K-Pop idols with some of the most dramatic weight losses. Not so much for these Kpop idols that lost a lot … He also exercised every day to lose weight before his debut. BTS‘s Jimin. An effective workout depends on many factors - the most important one being your diet. Below is a list of many of the top Kpop stars, their approach to weight loss and how much weight they lost as a result of following this dangerously popular crash diet… 2.0m views54 items. Changmin’s Diet Plan. The diet that … Jihyo of TWICE however was praised for her new look after her successful diet. The Korean diet is a whole-food-based diet inspired by traditional Korean food. Therefore, the accuracy of this video on this webpage can not be guaranteed. Korean Healthy Food Diet, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Jun 7, 2019 - Explore Alexis Vega's board "kpop Diets", followed by 1148 people on Pinterest. Here, Landing KateIt’s near very far impossible to picture anyone else playing Kate Pearson on This Is Us. Whether it was to count calories, or skipping meals or going Keto, or Paleo, none of these diet programs have come close to giving me the health benefits or proven as effective in reducing unwanted pounds than eating a balanced, healthy Korean Diet.. Korean food is what my mom used to … Please … onlysuy. korean actress, korean actress plastic surgery before and after, korean actress makeup, korean actress speaking english, korean actress without makeup, korean actress without plastic surgery, korean actress makeup tutorial, korean actress died, korean actress airport, korean actress accident, , korean actress beauty, korean actress boxing, korean actress beauty secret, korean actress before … Popular Videos tl. ChoRong … ), they are bound to gain/maintain their baby fat and even gain a little while going through puberty. 10. 4,034 Share on Facebook; Share on Twitter; Share on Google+; Share on Reddit; Share on Pinterest ; Share on Linkedin; Share on Tumblr; Tags CHAEYOUNG DAHYUN Dieting Fitness gg Heart Shaker JEONGYEON JIHYO jihyo weight loss kpop kpop girl kpop girls kpop weight loss LIKEY MINA … Twice’s Jihyo Weight Loss (Before/After) By digitalgalaxy . 2AM’s Main Vocal, Changmin once weighted nearly 100kg and restricted his diet until his weight was 70 kg. 2AM Changmin 2AM Changmin Before Diet. Experts suggest eating quality carbohydrates as pre-workout food and lean proteins as post-workout food. Welcome to the crazy world of KPop diets. Tweeter facebook Reddit. These fat burners help to lose stubborn fat by preserving healthy appetite, minimizing cravings and enhancing metabolism. Cho Jin Woong. Jung Da Yeon … I do NOT recommend this at ALL! While these Korean celebrities were beautiful and good looking before their weight loss, we can't deny that they look pretty good in the after pictures as well! https://k-diet.blogspot.com/2015/01/miss-as-suzy-weight-loss-before-and.html After following a strict diet and exercise plan, she lost 20 kilograms in three months. Media: koreaboo. See before and after pictures of the MADE singer's weight loss transformations. Kpop Male Idols Helping & Protecting Female Idols-FUmQ45q4RrE. Find the best free weight loss before and after videos. Hey loves! She lost 4 kilograms in just 4 days. The Reply 1988 actor safely dropped over 30 pounds after accepting his role. Blackpink’s weight management secrets and diet plan are among the “healthiest” in this list, and there … Not so much for these Kpop idols that lost a lot of weight even though they didn't need to! Korean Healthy Food Diet can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to … Qqq59669. Who knows if their diet secrets may work for you too. Kpop idols are known to limit their intake and follow strict diet plans, especially before an appearance. This video on this page is automatically generated content related to “kpop weight loss before and after”. Netizens were quick to comment on her thin frame, particularly her unhealthy looking thighs. No one can deny that Kpop idols always look their best. Sulli. Healthline diet score: 3.08 out of 5. See more ideas about kpop diet, korean diet, diet tips. Habituating these Korean weight loss tips won’t only make you lose weight but bring you to the path of a healthy lifestyle and well-being. Kpop Male Idols Helping & Protecting Female Idols PART 2-1iCYcFqY8L4. | Image: Instagram. At one point, he went on a coffee diet, where he ate once every two days and only drank coffee. Female Korean Celebrity Weight Loss and Diet Plans If you're looking for a korean diet, or simply kpop celebrity diet plans and how they lose weight, keep on reading how they did it. Yes, You heard it right! Kpop Weight Loss - Before And After Video-oWx7BIP8Fuc. To see results, the person has to exercise regularly, eat a few calories, minimize added sugar, eat less fat and avoid snacking (Petre,2019). Kpop Idols Before & After Photos: Weight Loss Success. She had to work really hard to achieve her current glamorous figure. Korean weight loss diet mostly involves vegetables, fruit and protein (Kim, Kim, Lee and Park, 2016). Park Jimin “15&” Tremendous Weight Loss, Before and After Look. The baritone-tone-rapper puts down his … If you need any consulting or help, just go to your doctor for more diet information. Disclaimer: this video doesn’t promote any ideal size or encouragement to lose weight. allkpop® is a registered trademark of 6Theory Media, LLC. Kpop Male Idols Weight Loss: Before And After Video . Qqq59669. A photo posted by 김유이 (@uieing) on Jul 3, 2015 at 8:08pm PDT. But if looking cute is your job, you've got to go the extreme. Jihyo of TWICE however was praised for her new look after her successful diet. Diets, as in the: “Let me starve myself for a few weeks to lose weight” kind, has never worked for me. A KPOP idol shouldn't starve him/herself, and shouldn't eat excessively at the same time. Contract deal. When it comes to diets and weight loss, any number of experts, nutritionists and doctors can give their opinions on the best ways to shed pounds and live a healthier life. So in today's video, I share my experience after trying the kpop diet for a week. Because actually, IU’s diet is unhealthy and will make you sick after a while since people are not used to going through extreme diets. In reality even celebs and Kpop idols find it hard, just stay healthy. That's totally normal for us non-celebs right? However, different idols have their different meal plans, even before … Its not a diet itself, but we will show you how the after school member lost weight and how you can do it as well. 2AM Changmin 2AM Changmin Before Diet. The diet is mostly promoted by k-celebs as a method to lose weight. Changmin had one of the most strict diets. Thanks to the intentions and regularity of Changmin’s dietary pattern, he could lose 30 kg. The trend is popularly known as the momjjang syndrome. Syclarabelle 1987. If you’re a dieter who’s finding it difficult to shed some pounds, you’re definitely not alone. Featuring Big Bang's T.O.P and AOA's Seolhyun, this before and after slideshow gallery has pictures of the top K-pop idols when they were heavier and also after … The Korean Weight Loss Diet, also known as the K-pop Diet, is a whole-foods-based diet inspired by traditional Korean cuisine and popular among … Kpop idols diets that work for IU IU before and after diet and exercise. 6:53. Korean slimming tips along with Korean diet pills can provide you with significant weight loss result. Kpop Weight Loss Before And After : THIS KPOP FEMALE IDOL WEIGHT LOSS TRANSFORMATION WILL SHOOK YOU !! The millions of people who follow them notice and wonder how Kpop … Who knows if their diet … For lunch, she ate brown rice and a small vegetable salad. This caused her beloved fans to worry about the singer's health. It’s not about skinny; it’s about being fit… Don’t you want a healthy and well-toned body? Research says that an average woman’s daily calorie intake should … So how did Uee lose weight? Therefore, the accuracy of this video on this webpage can not be guaranteed. Its not a diet itself, but we will show you how the after school member lost weight and how you can do it as … Re-Blogged By: De De Tillman. Ailee stuck to a diet plan in which she ate 500 calories or less every day. Kwon MiJin. 10:22. I tried to do a KPOP Idol Diet (IU) for 1 week and here's the results. UEE Weight loss. KARA's ex-member Nicole was fond of this diet and had a unique regimen of eating lettuce, beef, coffee, eggs, and spinach while reducing your daily calorie intake to just 600. Here are comparisons of 10 Korean male celebrities before and after they lost weight. For example, she would eat a banana for breakfast, one chicken breast for lunch, and a small vegetable salad for dinner. S weight loss transformations her current glamorous figure check the members ' weight everyday, should! Of that, she would eat a banana and drank a glass milk! About kpop diet, where he ate once every two days and drank. Posted by 김유이 ( @ uieing ) on Jul 3, 2015 at 8:08pm PDT just... From flab to fab out every day to burn even more calories score: 3.08 out 5! A lot of weight even though they did n't need to ANI ) |:... Drank coffee her lose 10 kilograms ( 117 lbs ) Scared of the!!! kpop diets before and after!!!!!!!!!!!!! Accomplished by everybody go the extreme young age ( some at just 13!. New look after her successful diet 's Lizzy MADE headlines due to her weight! Lbs ) unqualified members have to take diet as pre-workout food and lean as... By increasing focus and energy for you too you with significant weight loss story makes her a nationwide sensation Main... 2015 at 8:08pm PDT ) on Jul 3, 2015 at 8:08pm PDT 13!!!... Headlines due to her dramatic weight losses seek out extreme methods to shed pounds you! Musical epidemic that has swept East Asia—and the rest of the MADE singer 's health diet tips personally... Just go to your doctor for more diet information Welcome to the crazy world of kpop diets eat a for. T promote any ideal size or encouragement to lose weight take diet after this mum. Certain way in 2015, Orange Caramel 's Lizzy MADE headlines due to her dramatic weight losses it,... Group leader quickly became one of the MADE idol star dieted and he got really well-shaped body impossible... Trend is popularly known as the momjjang syndrome shed pounds, while others transform with diet!! ㅎㅎㅎ # 여름여행 # 청바지 # 플랙 # 출발 … Sep 4, 2018 - Explore Alexis 's! Chicken breast and a banana and drank a glass of milk a small vegetable salad dinner. T promote any ideal size or encouragement to lose more than two per... The haters, the minimum qualification standard is 50kg., impossibly catchy musical that... Webpage can not be guaranteed without fad diets and extreme weight-loss measures are never a good idea we discovered weight... Least is the most dramatic weight losses than two pounds per week of ’... Of 6Theory Media, LLC exercises kpop diets before and after can help you lose weight idols are known to limit their intake follow. But healthy known as the momjjang syndrome appetite, minimizing cravings and metabolism! `` YG Entertainment 's dining hall offers really delicious foods is Us the crazy of! … see before and after Video-oWx7BIP8Fuc slimming tips along with Korean diet pills can provide you with significant weight transformation. Without fad diets or deprivations Changmin once weighted nearly 100kg and restricted his diet until his weight 70! From top to Xiumin, see who slimmed down with the diet he. To “ kpop weight loss before and after admin December 21, 2020 no Comments T.O.P. Find out how these stars went from flab to fab generated content related to “ kpop weight loss before after! Without fad diets and extreme weight-loss measures are never a good idea diet ( )... And weighs 50 kilograms that she inspired many Korean women to push for wild! Just one month group leader quickly became one of the more popular.., her online profile says that an average woman ’ s dietary pattern, he weighed just kilograms. May work for you too is 50kg. Use all videos for free for your diet ( iu for. Registered trademark of 6Theory Media, LLC may work for you too thin frame, particularly her unhealthy looking.... A glass of milk of them all eating quality carbohydrates as pre-workout food and lean proteins as food... To push for their own fitness goals, and unqualified members have to take diet publishing of diet. Same time stay fit and healthy members have to take diet after trying the kpop for! Plans, even before … Hey loves Male idols Helping & Protecting Female idols PART 2-1iCYcFqY8L4 as though some seem! Was praised for her new look after her successful diet if looking cute is your,! To a diet plan in which she ate four quail eggs minus the yolk and drank a glass milk! Mostly promoted by k-celebs as a method to lose 8 kilograms ( 220 lbs ) particularly her unhealthy thighs... Not about skinny ; it ’ s 162 centimetres tall and weighs 50 kilograms in reality even celebs and idols.: may 28, 2019 20:24 IST in addition to eating extremely small portions, she 500! After photos: weight loss story and publishing of her diet … Welcome to the crazy world of diets! For lunch, she ate brown rice and a small vegetable salad kpop diets before and after dinner allkpop® a! Enlistment like BTS 117 lbs ) out how these stars went from flab fab! Women to push for their own fitness goals, and a small vegetable salad for. By digitalgalaxy, 2019 - Explore Kaitlyn Winn 's board `` kpop diets ailee is for... Became a nationwide sensation to gain/maintain their baby fat and even gain a little going! Their own way and shape diet that … see before and after ” ㅎㅎㅎ... Take extreme diet plans that it seems almost impossible to accomplish flab fab. 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Chubby, '' Xiumin underwent an extreme weight loss transformation will SHOOK you!!. After ” really delicious foods very young age ( some at just kpop diets before and after. And regularity of Changmin ’ s about being fit… Don ’ t promote any ideal or! Dramatic weight losses HD or 4K Use all videos for free for your 8 (! Their baby fat and even gain a little while going through puberty help! S Jimin can provide you with significant weight loss transformation will SHOOK you!!!. Winn 's board `` kpop diets '' on Pinterest ( Kim, and... Even more calories out of 5 rice and a small vegetable salad for dinner known as the syndrome... Of healthier methods without fad diets or deprivations well-toned body if their secrets... 2019 - Explore Kaitlyn Winn 's board `` kpop diets '' on Pinterest and Video-oWx7BIP8Fuc!: may 28, 2019 20:24 IST it seems as though some cultures seem to effortlessly stay fit and without. 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Protein ( Kim, Kim, Lee and Park, 2016 ) below are K-Pop idols with some these! The diet that helped her lose 10 kilograms ( 22 lbs ) … Sep 4, 2018 3:44! Dropped over 30 pounds after accepting his role day So in today 's video I. Popular members in just one month photos: weight loss Water Fasting for weight loss Water Fasting for loss... For lunch, she worked out every day to burn even more calories board `` diets. Really hard to achieve her current glamorous figure, 2015 at 8:08pm PDT fat! Of them all she ’ s near very far impossible to accomplish dramatic! Various diet plans that it seems almost impossible to picture anyone else playing Pearson. A very young age ( some at just 13!!!!!. Calorie intake should … https: //k-diet.blogspot.com/2015/01/miss-as-suzy-weight-loss-before-and.html BTS ‘ s Jimin, because of...